Testimonials
I have trained with Mei for over 5 years. Her passion to help her clients is awesome. On most days my lower back pain is gone. My feet and ankles are much stronger as proper body movements starts from the ground up. My neck and shoulders feel much better as well. Mei has given me the tools to understand proper body awareness and movement with her outstanding knowledge of Pilates and Franklin Method. Mei never stops learning herself with continuing education workshops around the country. Almost every session I learn a new exercise, which I love. She has an uncanny ability to see where corrections are needed in my body movement and give me the necessary clues so I can incorporate it outside of class throughout my day. I now have a much better understanding of proper body posture and movement. Thank you, Mei!
– Doug
I have studied Pilates for more than 15 years and Mei Wong is an excellent teacher. She offers clear and appropriate input to help me accomplish the movements. She encourages me to push myself to reach new levels of ability.
Mei regularly attends workshops and classes all across the country to learn new and innovative methods related to Pilates. I am often the beneficiary of these new ideas and approaches. I am grateful for her help and guidance.
- Ellen W.
Mei has a playful approach to teaching movement. Her vast knowledge of, not only the Pilates Method, but also the Franklin Method, allows for creative cueing, all the while, customizing a specific workout that meets your body’s needs/abilities. Her thoughtfulness and insightful direction, paired with precise understanding of body mechanics, develop balanced functional movements. No matter your skill, experience, or state of physical fitness, Mei can help you find your strengths and weaknesses. Through a new-found awareness and with the help of Mei’s keen eye, you’ll begin to experience your body in a whole new light.
- The Inhale/Exhale Studio
Thanks to working with Mei for many years, my back discomfort due to scoliosis is greatly improved. Mei quickly identified my specific issues and has worked with me towards a healthier body.
- Terry F.
I am a professional dancer as well as a teacher, and I have worked with Mei since 2017. I started working with her to develop body awareness and control. Mei has not only helped me achieve my goals, but also has helped me recover from injuries and prevent other injuries from occurring. I have learned exercises to relieve tension and take care of my body before, during, and after rehearsal. We also break down movement that I often do to make sure I am doing as healthily as my body can. I used to be very tightly bound and my movement was short and rigid. With Mei's help I have developed a more full range in motion because we have worked on how to activate muscle groups without over gripping them. Her class has also influenced my teaching. I can now go deeper into teaching students how to make movement feel best in their body.
- Max M.
I feel very fortunate to have trained with Mei for many years. Due to her knowledge and experience, she has helped make my body stronger and healthier. I have a much deeper understanding of how my body works and am able to achieve greater strength, flexibility and movement not only in Pilates, but in other areas of exercise and in my everyday activities of life.
- Monica M.
I have been seeing Mei Wong for over a year for both Private Pilates Lessons as well as attending several of her workshops. She makes each session unique and tailored to your needs. Her bright, cheery, and lovely personality adds to every session. Being a Chiropractor and Pilates Instructor myself, working with Mei has challenged my own knowledge and has shaped the way I teach and see movement, which helps to train my own clientele. Her creative spirit and her voracious appetite for learning has only benefited my own personal movement practice as well as my clients. She is a true artist and master.
- Dr. Devan Lysen May, DC, MoveWell Chiropractic & Bodywork